We’re in the thick of winter, and staying warm is on everyone’s mind. You can keep the cold at bay with this hearty oven roasted butternut squash recipe. This delicious dish is easy to make and is a healthy option packed with potassium. Convert even the biggest squash haters in your family with America’s favorite winter vegetable. Try our recipe below for your next meal, and let us know how it turned out!
Oven Roasted Butternut Squash
10 servings, about 3/4 cup each
5 pounds butternut squash peeled, seeded and cut into 1-inch chunks
2 tablespoons extra-virgin olive oil, divided
1 1/2 teaspoons salt
1/4 teaspoon fresh ground pepper
Preheat oven to 375°F.
Toss squash with oil, salt and 1/4 teaspoon pepper. Spread evenly on a large baking sheet. Roast, stirring occasionally, until tender throughout and lightly browned.
Nutrition Per Serving:
Fat: 3 g
Carbohydrates: 21 g
Protein: 2 g
Sodium: 357 mg
Fiber: 6 g
Potassium: 555 mg
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