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Healthy Living Blog

Have a Safe and Healthy Summer

Memorial Day marks the unofficial start of summer. Warm weather usually rolls in for good around this time, school is winding down, and everyone is feeling stir crazy after a long winter and a rainy spring.


Safely Visiting Public Pools

This summer will likely look different from what we're used to. Although many restrictions are being lifted and the curve has been flattened, COVID-19 is still spreading. As we settle into what has come to be known as the “new normal,” it’s important to continue being mindful of the precautions you can take to slow the spread of COVID-19.

May 29, 2020 | Christina Canfield, M.D.


Cloth Face Covering FAQs

Why are masks important? Masks are a very important part of helping slow the spread of COVID-19. The Center for Disease Control & Prevention (CDC) recommends that people wear a cloth face covering over their nose and mouth to protect the people around them. This is because COVID-19 can spread even if a person is not showing symptoms.


Tech Talk for Teens

Teens connect to the online world much differently than their parents do – thanks in part to our rapidly advancing technologies. Today more than ever, teens lead complex online lives and are faced with real-world problems online.


Keeping Kids Active at Home

Do your kids have energy to spend without their usual outlets like gym class and recess or organized sports? Keeping kids active in the same ways they are accustomed to while participating in school activities is difficult but also important. Whether you’re looking for fun ways to keep your younger kids active or trying to help older kids stay in shape for athletics, here are some ideas for staying active at home.

May 18, 2020 | Jake Rospert, ATC