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Healthy Living Blog

Healthy Living

Helping Children and Teens With Autism Spectrum Disorder Thrive

It used to be that if your child or teen had autism spectrum disorder, you had a lot to figure out—and depending on where you lived, perhaps not a lot of help doing that.

Things are different today. From schools to parks and movie theaters to libraries, you’ll find an abundance of places and events designed to help your child feel comfortable and have fun.


Comparing Home Healthcare, Assisted Living and Nursing Home Care

No one likes to think about their parents or older adult loved ones aging. But it’s a reality we all have to face at some point. Busy lives with work schedules, family responsibilities and other activities can make it hard to devote the time your aging loved ones may require.

Luckily, there are various options available depending on your loved ones’ health and specific needs and conditions to help you out.

Harvard University Joint Center for Housing Studies estimates there will be 70 million senior citizens aged 65 and older living in the United States by the year 2030. This tells us there’s an increasing market for senior care, but it may not be immediately obvious which option is right for your loved ones. To ease any confusion, let’s take a look at a few of the most common services.

December 11, 2018 | Fisher-Titus Healthy Living Team


Recipe: Homemade Candy Canes

Candy canes are the delicious treat everyone thinks of when they think of the holidays. They’re at every store and everyone’s handing them out around town. Most people think they need to purchase candy canes, but they’re actually quite easy to make at home and can cost far less. The best part? You probably already have all the ingredients right in your kitchen.

December 04, 2018 | Chef Darrin Torrey


7 Tips for Eating Healthy During the Holidays

We all want to be jolly this time of year. What we don’t want, though, is a belly that shakes like a bowl full of jelly.

December 01, 2018 | Fisher-Titus Healthy Living Team


10 Tips for Indigestion Relief

Swelling. Bloating. Abdominal pain. A feeling of fullness. Nausea. Belching.

November 27, 2018 | Fisher-Titus Healthy Living Team